Bietola, Ceci & Pomodorini
Swiss Chard, Chickpeas & Cherry Tomatoes
One
pan, no fuss, and two servings of great food- healthy, satisfying and
economical, as well as being plain delicious. Now, come on... There has
got to be at least one thing in that list that you like the sound of, if
not all of them!
To me, these are ALL great reasons to make this kind of meal, as well as the fact that they simply remind me of our down to earth dishes down South. To me, this kind of dish tastes of home... Only... I make it my way!
To me, these are ALL great reasons to make this kind of meal, as well as the fact that they simply remind me of our down to earth dishes down South. To me, this kind of dish tastes of home... Only... I make it my way!
Normally,
this kind of dish would be boiling away for at least twice as long as
mine was and more often than not, the chickpeas would have been soaked
overnight and the meal would have been planned ahead. Thankfully, for
people like me, we can now easily get chickpeas in cans that are
wonderful and ready to go... So that we can indulge in our spontaneous,
spur of the moment yearnings for comfort food whenever we need them!
To
make this simple but tasty dish I needed just 1 small head of Swiss
chard ( there were basically only 3 thick storms here), 1 onion, 10
cherry tomatoes or so, fennel seeds, dried oregano, nutmeg, salt and
pepper to season and of course some good olive oil... And around 45
minutes of cooking time.
It
was a little too warm today, or I could have made this into a lovely
soup by adding more liquid and the. Simply mashing a part of the
chickpeas to thicken it up... But that's the good thing about these down
to earth old fashioned dishes, you can always vary and alter them to
suit your taste... And indeed you should!
I
began by frying the stalks of the chard together with the onion, in
plenty of olive oil. And with a pinch of salt and pepper. Garlic would
also have been nice in this dish and this would have been the right time
to add it... But I left it out this evening... You never know when
somebody may try to steal a kiss! Haha!
After
4-5 minutes, I added the chickpeas along with the liquid from the can
and added a good pinch of fennel seeds, dried oregano and a decent
dusting of freshly grated nutmeg. On went the lid and down went the heat
to a gentle simmer... And there it sat for the next 10 minutes or so
whilst I chopped up the chard greens and halved the cherry tomatoes.
And
then in they went, with a little sprinkle of salt, a quick stir and on
went the lid again, along with a little goodbye as I went to pour myself
a drink. Parting is such sweet sorrow... But it's not that bad when you
know you will see each other again in around 20 minutes, lol!
By
that time, everything is well cooked through and tender and
delicious... And bursting with all of ththe good flavors that have
cooked- in ... I much prefer this method to the traditional way in which
the greens are boiled separately and then fried together with the other
ingredients- just think of all the goodness you are pouring down the
sink if you do that!
Serve
with freshly ground black pepper and a drizzle of olive oil and enjoy
the richness of this "poor people's food" and then you'll understand why
we all love it so much. Word.
Buon Appetito!
My
final word is that I have to say that I hate the categorization that
happens with food nowadays. Back home, we didn't have vegetarian meals,
vegan meals, or any kind of special named dishes, it was just called
dinner and was all simply food, sometimes with meat or fish, sometimes
without. I think back then there was a greater appreciation of food and
cooking and the fact that we had something nourishing to eat and that is
a mindset that has stayed with me to this day. And I like it.