Bulgur Tuco con Verdure & Uva Passa al Baharat
Turkish Bulgur with Baharat Spiced Vegetables & Raisins
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Well, well, well- what have we here? I'll be gosh-darned, if it isn't another of my 30 minute "meals out of thin air" all over again!
Improvised from the last remainders in my fridge, a scoop from my jar of Turkish bulgur (that great stuff with the little, toasted bits of noodles in it!) and a little spice and raisins- and here was a great, tasty, hot meal in next to no time with next to no effort!
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With a turkish, sweet pointy pepper and a small bulb of fennel to work with as the main ingredients for the dish I was about to dream up- of course it was going to need a little help to make it delicious. But not much! It was just a matter of deciding what!
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So here we have it- the full line-up! 1 teacup of bulgur, 1 small bulb of fennel, 1 medium sweet pepper, 1 small onion, 1 small carrot, 1 small stalk of celery, 1 tablespoon of raisins, 1 tablespoon of Bharat spice, a little fresh parsley, salt, pepper and olive oil. A little bit of this and a little bit of that! But a whole lot of flavor and fun!
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Tasty and spicy, but a mild and aromatic spice and not a fiercely hot kind of dish- this is one to please the whole family!
The only thing is... this was enough for 2 servings to make 1 Saucy Chef happy- and not enough for a whole family! So, if you want to do that- you will have to do the math and scale-up those ingredients! But somehow I think you will be able to manage to do that... hehe!
The only thing is... this was enough for 2 servings to make 1 Saucy Chef happy- and not enough for a whole family! So, if you want to do that- you will have to do the math and scale-up those ingredients! But somehow I think you will be able to manage to do that... hehe!
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Begin by cutting the vegetables into bite-sized pieces and frying them in a little olive oil, until the onion, the fennel and the celery become translucent, then add the Bharat, season with salt and pepper and fry together until everything is nicely coated.
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And as soon as the spices begin to toast slightly- grab that bulgur and your kettle with some hot water and prepare to turn a few vegetables into a lovely meal!
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Add plenty of boiling water into the frying pan, add the bulgur, stir it in well and then reduce the heat to a simmer. Add more water, until the bulgur and vegetables are slightly submerged, then put on the lid and allow to simmer for 10 minutes or so.
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Add a generous sprinkle of roughly chopped parsley and a handful of raisins, then return the lid and let it sit for 5 minutes more.
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And there you have it- a dish packed with flavor and color, that will not have you sweating and working hard after a long day- which already is going to make you happy!
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Serve with a generous sprinkle of those really young fennel greens and enjoy whilst it is still steaming hot!
This is a mild, sweet and fruity dish- perfumed with a gentle hint of spice and light and healthy as can be! And you all know how much I love that! I think maybe you all do too!
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